DR SHYAM BHAT

  • cest la vie / Pursuit of Happiness

    New Year's Renewal

    In order to be effective, resolutions have to cause an internal change within you

    January 17, 2016
  • cest la vie / Pursuit of Happiness

    If only...

    Release all the energy locked up in the past into the present

    November 24, 2012
  • cest la vie / Pursuit of Happiness

    Surrendering to the bite

    In difficult times, it is best to accept and surrender

    November 10, 2012
  • cest la vie / Pursuit of Happiness

    The blue pill

    We don’t want to see the truth because the truth is not familiar

    October 27, 2012
  • cest la vie / Pursuit of Happiness

    Trust yourself

    Thinking too much about a decision may complicate matters

    September 29, 2012
  • cest la vie / Pursuit of Happiness

    Truth and subjectivity

    Right and wrong is not always obvious and perhaps not even definable

    September 15, 2012
  • cest la vie / Pursuit of Happiness

    Kill your darlings

    Challenge even closely-held beliefs and assumptions, and witness the unfolding of your narrative

    August 04, 2012
  • cest la vie / Pursuit of Happiness

    Living lighter

    Let go of unrealistic expectations. The journey is easier when you travel light

    July 21, 2012
  • cest la vie / Pursuit of Happiness

    Your someday is today

    “Dream all you want. But put it to action.”

    June 23, 2012
  • cest la vie / Pursuit of Happiness

    The clearing

    Change your behaviour in order to make a success of your life

    June 09, 2012
  • cest la vie / Pursuit of Happiness

    Letting go of shame

    Guilt helps us introspect and learn, but shame curbs our personality

    May 26, 2012
  • cest la vie / Pursuit of Happiness

    The balancing act

    Fear isn’t necessarily a bad emotion, so don’t be afraid of it

    May 12, 2012
  • cest la vie / Pursuit of Happiness

    The alchemy of laughter

    Superficial laughter drains us. Authentic, genuine laughter gives us resilience

    April 28, 2012
  • cest la vie / Pursuit of Happiness

    Finding harmony

    Pay attention to your feelings. Otherwise, your body will force you to acknowledge them

    April 14, 2012