The alarm pings seemingly hours before it’s time to wake up. The children have to be shepherded to school, there’s no time for gym and the lists of pending chores will stay pending another day because there’s a meeting that’s going to finish late in the evening. Is this what runs through your head in the morning? Yes! says Preeti Kumar, who works for a leading private bank in Bengaluru and commutes 22 km to work each way. She is health-conscious but her mornings are too frantic to warrant a ‘proper breakfast’. “There’s never enough time these days,” sighs the 35-year-old who still rates idli-chutney as her favourite morning meal. “So these days, we just have cereal. It’s nutritious and convenient and there is a lot of variety.”