New Year's Renewal
In order to be effective, resolutions have to cause an internal change within you
Dr Shyam Bhat - July 04, 2015
If only...
Release all the energy locked up in the past into the present
Dr Shyam Bhat - February 05, 2016
Surrendering to the bite
In difficult times, it is best to accept and surrender
Dr Shyam Bhat - January 18, 2016
Trust yourself
Thinking too much about a decision may complicate matters
Dr Shyam Bhat - March 26, 2016
Living lighter
Let go of unrealistic expectations. The journey is easier when you travel light
Dr Shyam Bhat - March 26, 2016
The balancing act
Fear isn’t necessarily a bad emotion, so don’t be afraid of it
Dr Shyam Bhat - March 26, 2016
Finding harmony
Pay attention to your feelings. Otherwise, your body will force you to acknowledge them
Dr Shyam Bhat - March 26, 2016
Feel before you think
Your emotional state is the key to untapped intellectual potential
Dr Shyam Bhat - March 26, 2016
Experience the meaning
Life itself is the answer to life’s questions. Meaning is an experience, not a concept
Dr Shyam Bhat - March 26, 2016
The end is your beginning
A life lived in full awareness of its transience is liberating and invigorating
Dr Shyam Bhat - March 26, 2016